We reap what we sow. Seemed so obvious to me and yet I was missing the point of how simple it is.
If we don’t plant a seed something will still grow in the fertile mind.
This week I found an audio with Martha Beck interviewed by Darren Hardy. She spoke of creating an environment where you ‘experience motion and sensation of moving through nature.’ One suggestion struck me. Go for a walk in nature. While walking recite a Navajo prayer called The Beauty Way.
“Beauty before me
Beauty behind me
Beauty to my left
Beauty to my right
Beauty below me
Beauty above me
Beauty within me”
During the walk take time at each direction and find the beauty. So now I simply focus on identifying the beauty and naturally have only those thoughts. The noisy silence has no room when I focus on beauty! And now,
” I can be what I will to be.”
I am truly open for comments on this one.